• BODY COMPOSITION ASSESSMENT – INCLUDING CONCRETE LIFESTYLE TIPS
• FULL MOVEMENT SCREENING TO DETERMINE YOUR CURRENT FITNESS LEVEL
• MOTIVATION ASSESSMENT – WHERE I WILL BOOST YOUR MOTIVATION TO WORKOUT
• A SCIENCE-BASED AND CONCRETE ACTION PLAN TO ACHIEVE YOUR GOALS WITHOUT SETTING FOOT IN THE GYM
JAIMIE JENNINGS – MARKETING MANAGER
‘I’ve tried loads of programs and approaches in the past to try and manage my weight and nothing has compared to the results i achieved with Dylan. I have completely transformed during the 8 weeks. I am happy, healthier, and not one minute of the program has been a struggle It’s had a longer term impact and I continue to lose weight after the initial program’.
You will get an online body composition assessment.
Full movement screening where we will determine your current fitness level and give you concrete tips on improving your movement and fitness.
You will get a personal motivation assessment where we I will assess and boost your motivation to engage in a healthy lifestyle through actionable tips.
You will get a science based plan of action to be able to reach your dream body without setting foot in the gym.
This Transformation consult is online. We will meet one-on-one through either Facetime, Whatsapp or Zoom. It is important to note that you have at least one of the following items: Measurement tape, Scale, Workout clothing.
Also make sure you have a Stable internet connection, a water bottle at hand and don’t forget to bring your best mood!
Over the last 12 years I have coached numerous busy professionals to their dream-physique.
I do this by coaching people through my online RESET-BOOTCAMP.
My RESET-BOOTCAMP is my life’s work.. It’s all my knowledge and experience bundled into intense completely online 8 week program.
The framework I use for this program have been helping my clients for over 12 years.
It’s a program specially made for busy people that would like to do a total body transformation WITHOUT having to life like an athlete.Skip the guesswork and book a FREE INTAKE CALL